Mid cut
By Anonymous, ID: n2a9x1f2 |
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December
By chrismanis11, ID: xv87vfes |
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.4% Healthy 6.9% higher
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14.4% Fit 6.5% lower
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Muscle Index
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6.2 Swole-ish 3.3% swoler
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6 Swole-ish 3.2% less swole
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Sexy Index
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7.4 Sexy 2.8% sexier
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7.2 Sexy 2.7% less sexy
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BMI
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25.4 High 3.7% higher
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24.4 Average 3.6% lower
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Daily Calorie Needs (?)
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2331 kcal High 0.1% higher
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2328 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.2% higher
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1.44 Average 4% lower
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FFMI (?)
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21.4 Above Average 2.4% higher
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20.9 Average 2.3% lower
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Lean Mass
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63.5 kg 140 lbs 0.2 kg 0 lbs heavier |
63.3 kg 140 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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47 cm 18 inches 1.3% higher
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46.4 cm 18 inches 1.3% lower
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Waist Span
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31.4 cm 12 inches 2.8% lower
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32.3 cm 13 inches 2.9% higher
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Fat Mass
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11.6 kg 26 lbs 0.9 kg 2 lbs heavier |
10.7 kg 24 lbs 0.9 kg 2 lbs lighter |
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Age
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33
13y older
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20
13y younger
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