NE start
By Иван, ID: 5ne198y4 |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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89 kg 196 lbs 7 kg 15 lbs lighter |
96 kg 212 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.2% Healthy 3.4% lower
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17.8% Healthy 3.5% higher
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Muscle Index
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4.8 11.1% less swole
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5.4 Swole-ish 12.5% swoler
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Sexy Index
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7.4 Sexy 2.8% sexier
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7.2 Sexy 2.7% less sexy
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BMI
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25.2 High 7.3% lower
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27.2 High 7.9% higher
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Daily Calorie Needs (?)
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2669 kcal High 6.1% lower
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2842 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.7% higher
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1.60 High 3.6% lower
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FFMI (?)
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20.8 Average 6.7% lower
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22.3 High 7.2% higher
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Lean Mass
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73.7 kg 162 lbs 5.2 kg 11 lbs lighter |
78.9 kg 174 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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57 cm 22 inches 3.2% lower
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58.9 cm 23 inches 3.3% higher
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Waist Span
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34.4 cm 14 inches 6.3% lower
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36.7 cm 14 inches 6.7% higher
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Fat Mass
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15.3 kg 34 lbs 1.8 kg 4 lbs lighter |
17.1 kg 38 lbs 1.8 kg 4 lbs heavier |
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Age
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18
20y younger
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38
20y older
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