Goals
By Cyecore, ID: 6mr8y98m |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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98 kg 216 lbs 2 kg 4 lbs heavier |
96 kg 212 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.3% Healthy 14% lower
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17.8% Healthy 16.3% higher
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Muscle Index
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6.3 Swole-ish 16.7% swoler
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5.4 Swole-ish 14.3% less swole
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Sexy Index
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7.2 Sexy |
7.2 Sexy |
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BMI
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26.3 High 3.1% lower
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27.2 High 3.2% higher
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Daily Calorie Needs (?)
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2977 kcal Big Appetite 4.8% higher
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2842 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.7% higher
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1.60 High 3.6% lower
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FFMI (?)
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22.3 High |
22.3 High |
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Lean Mass
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83 kg 183 lbs 4.1 kg 9 lbs heavier |
78.9 kg 174 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 0.5% lower
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58.9 cm 23 inches 0.5% higher
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Waist Span
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35.2 cm 14 inches 4.1% lower
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36.7 cm 14 inches 4.3% higher
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Fat Mass
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15 kg 33 lbs 2.1 kg 5 lbs lighter |
17.1 kg 38 lbs 2.1 kg 5 lbs heavier |
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Age
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30
8y younger
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38
8y older
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