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Anna diet
By Anonymous, ID: x886smx4
Picture 1
Age:19
Height:190 cm  ·  6'3"
Weight:67 kg  ·  148 lbs
Body Fat %:14.5%
BMI:18.6
Muscle Index:2.2
Sexy Index:4.8
Body Type:
Tall
Healthy
Banana
VS.
First cut
By Kiansmith, ID: xvuv3228
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:63 kg  ·  139 lbs
Body Fat %:14.6%
BMI:20.6
Muscle Index:3.6
Sexy Index:4.1
Body Type:
Regular
Healthy
Banana
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Anna diet Picture 1
First cut Picture 1
Height
190 cm
6'3"
15 cm
6 inches
taller
175 cm
5'9"
15 cm
6 inches
shorter
Weight
67 kg
148 lbs
4 kg
9 lbs
heavier
63 kg
139 lbs
4 kg
9 lbs
lighter
Body Fat %
14.5%
Healthy
0.7%  lower
14.6%
Healthy
0.7%  higher
Muscle Index
2.2
38.9%  less swole
3.6
63.6%  swoler
Sexy Index
4.8
9.8% sexier
4.1
8.9%   less sexy
BMI
18.6
Low
9.8%  lower
20.6
Low
10.8%  higher
Daily Calorie Needs  (?)
2127 kcal
Average
5.7%  higher
2012 kcal
Average
5.4%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
11.6%  lower
1.64
Very High
13.1%  higher
FFMI (?)
15.9
Low
9.7%  lower
17.6
Average
10.7%  higher
Lean Mass
57.3 kg
126 lbs
3.5 kg
8 lbs
heavier
53.8 kg
119 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
43.4 cm
17 inches
5.9%  higher
41 cm
16 inches
5.5%  lower
Waist Span
29.9 cm
12 inches
19.6%  higher
25 cm
10 inches
16.4%  lower
Fat Mass
9.7 kg
21 lbs
0.5 kg
1 lbs
heavier
9.2 kg
20 lbs
0.5 kg
1 lbs
lighter
Age
19
1y older
18
1y younger

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