początku wakacji
By Anonymous, ID: 09v6p0o2 |
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Warrior Diet week 3 9/5/15
By Tne2008, ID: xw9popyf |
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Height
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193 cm 6'4" 1 cm 0 inches shorter |
194 cm 6'4" 1 cm 0 inches taller |
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Weight
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93 kg 205 lbs 11 kg 24 lbs lighter |
104 kg 229 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.7% Healthy 8.7% lower
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17.2% Healthy 9.6% higher
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Muscle Index
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5.4 Swole-ish 8.5% less swole
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5.9 Swole-ish 9.3% swoler
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Sexy Index
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6.8 59.4% sexier
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4.2 37.3% less sexy
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BMI
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25 Average 9.6% lower
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27.6 High 10.7% higher
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Daily Calorie Needs (?)
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2825 kcal High 8.3% lower
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3080 kcal Big Appetite 9% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.6% lower
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1.52 Average 2.7% higher
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FFMI (?)
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21 Above Average 8.3% lower
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22.9 High 9% higher
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Lean Mass
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78.4 kg 173 lbs 7.7 kg 17 lbs lighter |
86.1 kg 190 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 1.9% lower
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52.4 cm 21 inches 1.9% higher
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Waist Span
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34.7 cm 14 inches 0.6% higher
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34.5 cm 14 inches 0.6% lower
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Fat Mass
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14.6 kg 32 lbs 3.3 kg 7 lbs lighter |
17.9 kg 39 lbs 3.3 kg 7 lbs heavier |
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Age
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22
3y younger
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25
3y older
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