July 22 2015
By horsecave, ID: 3wd7707r |
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Warrior Diet week 3 9/5/15
By Tne2008, ID: xw9popyf |
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Height
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188 cm 6'2" 6 cm 2 inches shorter |
194 cm 6'4" 6 cm 2 inches taller |
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Weight
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99 kg 218 lbs 5 kg 11 lbs lighter |
104 kg 229 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.5% Healthy 1.7% higher
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17.2% Healthy 1.7% lower
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Muscle Index
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6 Swole-ish 1.7% swoler
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5.9 Swole-ish 1.7% less swole
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Sexy Index
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6.9 61.8% sexier
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4.2 38.2% less sexy
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BMI
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28 High 1.4% higher
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27.6 High 1.4% lower
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Daily Calorie Needs (?)
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2933 kcal High 4.8% lower
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3080 kcal Big Appetite 5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.7% higher
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1.52 Average 0.7% lower
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FFMI (?)
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23.1 High 0.9% higher
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22.9 High 0.9% lower
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Lean Mass
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81.7 kg 180 lbs 4.4 kg 10 lbs lighter |
86.1 kg 190 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 0.4% higher
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52.4 cm 21 inches 0.4% lower
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Waist Span
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34.4 cm 14 inches 0.3% lower
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34.5 cm 14 inches 0.3% higher
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Fat Mass
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17.3 kg 38 lbs 0.6 kg 1 lbs lighter |
17.9 kg 39 lbs 0.6 kg 1 lbs heavier |
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Age
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32
7y older
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25
7y younger
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