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By Anonymous, ID: 55a8385r |
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Warrior Diet week 3 9/5/15
By Tne2008, ID: xw9popyf |
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Height
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190 cm 6'3" 4 cm 2 inches shorter |
194 cm 6'4" 4 cm 2 inches taller |
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Weight
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94 kg 207 lbs 10 kg 22 lbs lighter |
104 kg 229 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.1% Healthy 0.6% lower
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17.2% Healthy 0.6% higher
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Muscle Index
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5.2 Swole-ish 11.9% less swole
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5.9 Swole-ish 13.5% swoler
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Sexy Index
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6.5 57.1% sexier
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4.2 36.3% less sexy
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BMI
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26 High 5.8% lower
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27.6 High 6.1% higher
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Daily Calorie Needs (?)
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2809 kcal High 8.8% lower
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3080 kcal Big Appetite 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 5.3% higher
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1.52 Average 5% lower
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FFMI (?)
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21.6 Above Average 5.7% lower
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22.9 High 6% higher
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Lean Mass
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77.9 kg 172 lbs 8.2 kg 18 lbs lighter |
86.1 kg 190 lbs 8.2 kg 18 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 5.3% lower
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52.4 cm 21 inches 5.6% higher
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Waist Span
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31.1 cm 12 inches 9.9% lower
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34.5 cm 14 inches 10.9% higher
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Fat Mass
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16.1 kg 35 lbs 1.8 kg 4 lbs lighter |
17.9 kg 39 lbs 1.8 kg 4 lbs heavier |
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Age
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24
1y younger
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25
1y older
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