Gabe 3-25-15
By GrizzlyGinger, ID: 6x3zy9i6 |
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Warrior Diet week 3 9/5/15
By Tne2008, ID: xw9popyf |
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Height
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191 cm 6'3" 3 cm 1 inches shorter |
194 cm 6'4" 3 cm 1 inches taller |
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Weight
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91 kg 201 lbs 13 kg 29 lbs lighter |
104 kg 229 lbs 13 kg 29 lbs heavier |
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Body Fat %
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17.5% Healthy 1.7% higher
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17.2% Healthy 1.7% lower
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Muscle Index
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4.5 23.7% less swole
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5.9 Swole-ish 31.1% swoler
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Sexy Index
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4.488 5.2% sexier
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4.2 5% less sexy
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BMI
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24.9 Average 9.7% lower
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27.6 High 10.8% higher
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Daily Calorie Needs (?)
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2715 kcal High 11.9% lower
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3080 kcal Big Appetite 13.4% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% lower
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1.52 Average 0.7% higher
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FFMI (?)
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20.6 Average 10% lower
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22.9 High 11.2% higher
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Lean Mass
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75.1 kg 166 lbs 11 kg 24 lbs lighter |
86.1 kg 190 lbs 11 kg 24 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 4.8% lower
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52.4 cm 21 inches 5% higher
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Waist Span
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33 cm 13 inches 4.3% lower
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34.5 cm 14 inches 4.5% higher
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Fat Mass
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15.9 kg 35 lbs 2 kg 4 lbs lighter |
17.9 kg 39 lbs 2 kg 4 lbs heavier |
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Age
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22
3y younger
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25
3y older
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