Michael 7/9/2015
By Anonymous, ID: 9j94290q |
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Warrior Diet week 3 9/5/15
By Tne2008, ID: xw9popyf |
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Height
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200 cm 6'7" 6 cm 2 inches taller |
194 cm 6'4" 6 cm 2 inches shorter |
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Weight
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108 kg 238 lbs 4 kg 9 lbs heavier |
104 kg 229 lbs 4 kg 9 lbs lighter |
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Body Fat %
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19.9% Chubby 15.7% higher
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17.2% Healthy 13.6% lower
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Muscle Index
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4 32.2% less swole
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5.9 Swole-ish 47.5% swoler
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Sexy Index
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4.8 12.5% sexier
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4.2 11.1% less sexy
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BMI
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27 High 2.3% lower
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27.6 High 2.3% higher
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Daily Calorie Needs (?)
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3093 kcal Big Appetite 0.4% higher
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3080 kcal Big Appetite 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 10.5% lower
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1.52 Average 11.8% higher
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FFMI (?)
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21.6 Above Average 5.7% lower
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22.9 High 6% higher
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Lean Mass
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86.5 kg 191 lbs 0.4 kg 1 lbs heavier |
86.1 kg 190 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 1.3% lower
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52.4 cm 21 inches 1.4% higher
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Waist Span
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38.1 cm 15 inches 10.4% higher
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34.5 cm 14 inches 9.4% lower
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Fat Mass
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21.5 kg 47 lbs 3.6 kg 8 lbs heavier |
17.9 kg 39 lbs 3.6 kg 8 lbs lighter |
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Age
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18
7y younger
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25
7y older
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