PreCut
By ABuonomo, ID: n4tik89b |
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Warrior Diet week 3 9/5/15
By Tne2008, ID: xw9popyf |
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Height
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189 cm 6'2" 5 cm 2 inches shorter |
194 cm 6'4" 5 cm 2 inches taller |
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Weight
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93 kg 205 lbs 11 kg 24 lbs lighter |
104 kg 229 lbs 11 kg 24 lbs heavier |
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Body Fat %
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17.2% Healthy |
17.2% Healthy |
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Muscle Index
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5.2 Swole-ish 11.9% less swole
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5.9 Swole-ish 13.5% swoler
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Sexy Index
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6.9 61.8% sexier
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4.2 38.2% less sexy
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BMI
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26 High 5.8% lower
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27.6 High 6.1% higher
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Daily Calorie Needs (?)
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2779 kcal High 9.8% lower
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3080 kcal Big Appetite 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.6% lower
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1.52 Average 2.7% higher
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FFMI (?)
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21.6 Above Average 5.7% lower
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22.9 High 6% higher
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Lean Mass
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77 kg 170 lbs 9.1 kg 20 lbs lighter |
86.1 kg 190 lbs 9.1 kg 20 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 4% lower
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52.4 cm 21 inches 4.2% higher
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Waist Span
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34 cm 13 inches 1.4% lower
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34.5 cm 14 inches 1.5% higher
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Fat Mass
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16 kg 35 lbs 1.9 kg 4 lbs lighter |
17.9 kg 39 lbs 1.9 kg 4 lbs heavier |
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Age
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31
6y older
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25
6y younger
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