Gabe 9-25-14
By GrizzlyGinger, ID: oh2hb564 |
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Warrior Diet week 3 9/5/15
By Tne2008, ID: xw9popyf |
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Height
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191 cm 6'3" 3 cm 1 inches shorter |
194 cm 6'4" 3 cm 1 inches taller |
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Weight
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91 kg 201 lbs 13 kg 29 lbs lighter |
104 kg 229 lbs 13 kg 29 lbs heavier |
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Body Fat %
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17.8% Healthy 3.5% higher
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17.2% Healthy 3.4% lower
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Muscle Index
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4.3 27.1% less swole
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5.9 Swole-ish 37.2% swoler
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Sexy Index
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5.3 24.2% sexier
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4.2 19.5% less sexy
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BMI
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24.9 Average 9.7% lower
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27.6 High 10.8% higher
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Daily Calorie Needs (?)
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2706 kcal High 12.1% lower
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3080 kcal Big Appetite 13.8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.7% higher
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1.52 Average 0.7% lower
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FFMI (?)
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20.5 Average 10.5% lower
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22.9 High 11.7% higher
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Lean Mass
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74.8 kg 165 lbs 11.3 kg 25 lbs lighter |
86.1 kg 190 lbs 11.3 kg 25 lbs heavier |
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Shoulders Span
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49 cm 19 inches 6.5% lower
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52.4 cm 21 inches 6.9% higher
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Waist Span
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32 cm 13 inches 7.2% lower
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34.5 cm 14 inches 7.8% higher
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Fat Mass
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16.2 kg 36 lbs 1.7 kg 4 lbs lighter |
17.9 kg 39 lbs 1.7 kg 4 lbs heavier |
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Age
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22
3y younger
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25
3y older
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