musculação
By skazy65, ID: ve9eoe3r |
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Warrior Diet week 3 9/5/15
By Tne2008, ID: xw9popyf |
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Height
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180 cm 5'11" 14 cm 6 inches shorter |
194 cm 6'4" 14 cm 6 inches taller |
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Weight
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88 kg 194 lbs 16 kg 35 lbs lighter |
104 kg 229 lbs 16 kg 35 lbs heavier |
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Body Fat %
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18.7% Chubby 8.7% higher
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17.2% Healthy 8% lower
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Muscle Index
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5 Swole-ish 15.3% less swole
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5.9 Swole-ish 18% swoler
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Sexy Index
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7 Sexy 57.1% sexier
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4.2 36.3% less sexy
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BMI
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27.2 High 1.7% lower
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27.6 High 1.7% higher
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Daily Calorie Needs (?)
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2598 kcal High 15.6% lower
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3080 kcal Big Appetite 18.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.3% higher
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1.52 Average 3.2% lower
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FFMI (?)
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22.1 High 3.5% lower
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22.9 High 3.6% higher
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Lean Mass
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71.5 kg 158 lbs 14.6 kg 32 lbs lighter |
86.1 kg 190 lbs 14.6 kg 32 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 3.2% higher
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52.4 cm 21 inches 3.1% lower
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Waist Span
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34.5 cm 14 inches |
34.5 cm 14 inches |
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Fat Mass
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16.5 kg 36 lbs 1.4 kg 3 lbs lighter |
17.9 kg 39 lbs 1.4 kg 3 lbs heavier |
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Age
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22
3y younger
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25
3y older
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