Starting out
By NavyApollo, ID: 522r8z0j |
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Old
By Max, ID: xwq4l90l |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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104 kg 229 lbs 11 kg 24 lbs lighter |
115 kg 254 lbs 11 kg 24 lbs heavier |
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Body Fat %
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32% Obese 0.3% lower
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32.1% Obese 0.3% higher
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Muscle Index
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2.7 12.9% less swole
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3.1 14.8% swoler
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Sexy Index
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3.9 11.1% sexier
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4 10% less sexy
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BMI
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34.4 Very High 5.4% lower
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36.3 Extremely High 5.7% higher
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Daily Calorie Needs (?)
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2571 kcal High 8.6% lower
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2814 kcal High 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 4.6% lower
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1.51 Average 4.9% higher
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FFMI (?)
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23.4 High 4.9% lower
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24.6 Very High 5.1% higher
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Lean Mass
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70.7 kg 156 lbs 7.4 kg 16 lbs lighter |
78.1 kg 172 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 7.7% lower
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54.3 cm 21 inches 8.4% higher
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Waist Span
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34.9 cm 14 inches 3.1% lower
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36 cm 14 inches 3.2% higher
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Fat Mass
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33.3 kg 73 lbs 3.6 kg 8 lbs lighter |
36.9 kg 81 lbs 3.6 kg 8 lbs heavier |
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Age
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28
3y younger
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31
3y older
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