Day 2 cut
By Molift, ID: 1q3f5971 |
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New year
By Molift, ID: xx3cs5e3 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14% Fit 11.4% lower
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15.8% Healthy 12.9% higher
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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7.272 Sexy 8.5% sexier
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6.7 7.9% less sexy
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BMI
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22.7 Average 6.1% lower
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24.2 Average 6.5% higher
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Daily Calorie Needs (?)
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2423 kcal High 3.7% lower
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2516 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 14% higher
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1.50 Average 12.3% lower
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FFMI (?)
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19.6 Average 3.9% lower
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20.4 Average 4.1% higher
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Lean Mass
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66.2 kg 146 lbs 2.8 kg 6 lbs lighter |
69 kg 152 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 8.4% higher
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51.3 cm 20 inches 7.7% lower
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Waist Span
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32.5 cm 13 inches 5.2% lower
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34.3 cm 14 inches 5.5% higher
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Fat Mass
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10.8 kg 24 lbs 2.2 kg 5 lbs lighter |
13 kg 29 lbs 2.2 kg 5 lbs heavier |
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Age
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18 | 18 |