Cutting
By Molift, ID: 3vxv6hfl |
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New year
By Molift, ID: xx3cs5e3 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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76 kg 168 lbs 6 kg 13 lbs lighter |
82 kg 181 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.9% Fit 5.7% lower
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15.8% Healthy 6% higher
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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7.1 Sexy 6% sexier
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6.7 5.6% less sexy
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BMI
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22.5 Average 7.3% lower
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24.2 Average 7.9% higher
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Daily Calorie Needs (?)
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2372 kcal High 5.7% lower
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2516 kcal High 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 13.3% higher
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1.50 Average 11.8% lower
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FFMI (?)
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19.1 Average 6.4% lower
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20.4 Average 6.8% higher
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Lean Mass
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64.7 kg 143 lbs 4.3 kg 9 lbs lighter |
69 kg 152 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 6.4% higher
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51.3 cm 20 inches 6% lower
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Waist Span
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32.1 cm 13 inches 6.4% lower
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34.3 cm 14 inches 6.9% higher
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Fat Mass
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11.3 kg 25 lbs 1.7 kg 4 lbs lighter |
13 kg 29 lbs 1.7 kg 4 lbs heavier |
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Age
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18 | 18 |