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João antes da dieta
By pklcecelo, ID: v61m82w3
Picture 1
Age:20
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:20.7%
BMI:28.1
Muscle Index:4.5
Sexy Index:5.8
Body Type:
Regular
Chubby
Parsnip
VS.
Oct 2015
By Anonymous, ID: xy26h8p9
Picture 1
Age:31
Height:175 cm  ·  5'9"
Weight:89 kg  ·  196 lbs
Body Fat %:19.7%
BMI:29.1
Muscle Index:5.3
Sexy Index:4.1
Body Type:
Regular
Chubby
Parsnip
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João antes da dieta Picture 1
Oct 2015 Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
84 kg
185 lbs
5 kg
11 lbs
lighter
89 kg
196 lbs
5 kg
11 lbs
heavier
Body Fat %
20.7%
Chubby
5.1%  higher
19.7%
Chubby
4.8%  lower
Muscle Index
4.5
15.1%  less swole
5.3
Swole-ish
17.8%  swoler
Sexy Index
5.8
41.5% sexier
4.1
29.3%   less sexy
BMI
28.1
High
3.4%  lower
29.1
High
3.5%  higher
Daily Calorie Needs  (?)
2435 kcal
High
6.2%  lower
2596 kcal
High
6.6%  higher
Shoulders-to-Waist Width Ratio
1.58
High
3.3%  higher
1.53
Average
3.2%  lower
FFMI (?)
22.3
High
4.3%  lower
23.3
High
4.5%  higher
Lean Mass
66.6 kg
147 lbs
4.9 kg
11 lbs
lighter
71.5 kg
158 lbs
4.9 kg
11 lbs
heavier
Shoulders Span
53.6 cm
21 inches
3.1%  higher
52 cm
20 inches
3%  lower
Waist Span
34 cm
13 inches
34 cm
13 inches
Fat Mass
17.4 kg
38 lbs
0.1 kg
0 lbs
lighter
17.5 kg
39 lbs
0.1 kg
0 lbs
heavier
Age
20
11y younger
31
11y older

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