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week 10
By weaselewski, ID: h1c4p4wq
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:12.8%
BMI:20
Muscle Index:3.8
Sexy Index:6.63
Body Type:
Regular
Skinny
Banana
VS.
September 30
By Robert, ID: xy3xpq20
Picture 1
Age:37
Height:177 cm  ·  5'10"
Weight:61 kg  ·  134 lbs
Body Fat %:12.8%
BMI:19.5
Muscle Index:3.6
Sexy Index:7
Body Type:
Regular
Skinny
Mango
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week 10 Picture 1
September 30 Picture 1
Height
179 cm
5'10"
2 cm
1 inches
taller
177 cm
5'10"
2 cm
1 inches
shorter
Weight
64 kg
141 lbs
3 kg
7 lbs
heavier
61 kg
134 lbs
3 kg
7 lbs
lighter
Body Fat %
12.8%
Skinny
12.8%
Skinny
Muscle Index
3.8
5.6%  swoler
3.6
5.3%  less swole
Sexy Index
6.63
5.3%   less sexy
7
Sexy
5.6% sexier
BMI
20
Low
2.6%  higher
19.5
Low
2.5%  lower
Daily Calorie Needs  (?)
2079 kcal
Average
4.4%  higher
1992 kcal
Average
4.2%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
1.3%  lower
1.58
High
1.3%  higher
FFMI (?)
17.4
Low
2.4%  higher
17
Low
2.3%  lower
Lean Mass
55.8 kg
123 lbs
2.6 kg
6 lbs
heavier
53.2 kg
117 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
45.4 cm
18 inches
2.3%  higher
44.4 cm
17 inches
2.2%  lower
Waist Span
29.1 cm
11 inches
3.6%  higher
28.1 cm
11 inches
3.4%  lower
Fat Mass
8.2 kg
18 lbs
0.4 kg
1 lbs
heavier
7.8 kg
17 lbs
0.4 kg
1 lbs
lighter
Age
19
18y younger
37
18y older

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