Nour July.2017
By Anonymous, ID: 03m92z2t |
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Depois do cutting
By TremboLoli, ID: xy50j2k1 |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 6 kg 13 lbs heavier |
66 kg 146 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.1% Healthy 19.8% higher
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12.6% Fit 16.6% lower
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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6.3 24.1% less sexy
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8.3 Sexy 31.7% sexier
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BMI
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22.7 Average 6.6% higher
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21.3 Average 6.2% lower
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Daily Calorie Needs (?)
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2254 kcal Average 5.3% higher
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2141 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 1% higher
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1.94 HOLY SHIT 1% lower
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FFMI (?)
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19.3 Average 3.8% higher
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18.6 Average 3.6% lower
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Lean Mass
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61.1 kg 135 lbs 3.4 kg 7 lbs heavier |
57.7 kg 127 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 0.6% higher
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50 cm 20 inches 0.6% lower
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Waist Span
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25.6 cm 10 inches 0.4% lower
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25.7 cm 10 inches 0.4% higher
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Fat Mass
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10.9 kg 24 lbs 2.6 kg 6 lbs heavier |
8.3 kg 18 lbs 2.6 kg 6 lbs lighter |
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Age
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18
1y younger
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19
1y older
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