75kg
By calofdark, ID: 9s511129 |
||||||||||||||||||||||||||
|
Depois do cutting
By TremboLoli, ID: xy50j2k1 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 9 kg 20 lbs heavier |
66 kg 146 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
15.3% Healthy 21.4% higher
|
12.6% Fit 17.6% lower
|
||||||||||
Muscle Index
|
4.8 |
4.8 |
||||||||||
Sexy Index
|
7.4 Sexy 10.8% less sexy
|
8.3 Sexy 12.2% sexier
|
||||||||||
BMI
|
23.2 Average 8.6% higher
|
21.3 Average 7.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2334 kcal High 9% higher
|
2141 kcal Average 8.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.79 HOLY SHIT 7.7% lower
|
1.94 HOLY SHIT 8.4% higher
|
||||||||||
FFMI (?)
|
19.6 Average 5.4% higher
|
18.6 Average 5.1% lower
|
||||||||||
Lean Mass
|
63.5 kg 140 lbs 5.8 kg 13 lbs heavier |
57.7 kg 127 lbs 5.8 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
48.9 cm 19 inches 2.2% lower
|
50 cm 20 inches 2.2% higher
|
||||||||||
Waist Span
|
27.3 cm 11 inches 6.2% higher
|
25.7 cm 10 inches 5.9% lower
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 3.2 kg 7 lbs heavier |
8.3 kg 18 lbs 3.2 kg 7 lbs lighter |
||||||||||
Age
|
19 | 19 |