Cut 2015
By tunguyen, ID: 56zfb8vj |
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OCT 15
By nfisher, ID: xy5mkj4d |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.2% Healthy 11.1% lower
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17.1% Healthy 12.5% higher
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Muscle Index
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5.2 Swole-ish 18.2% swoler
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4.4 15.4% less swole
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Sexy Index
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5.8 16% sexier
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5 13.8% less sexy
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BMI
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23.7 Average 0.7% lower
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23.8 Average 0.7% higher
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Daily Calorie Needs (?)
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2336 kcal High 4.6% higher
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2234 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 7.4% higher
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1.35 Low 6.9% lower
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FFMI (?)
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20.1 Average 1.5% higher
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19.8 Average 1.5% lower
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Lean Mass
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63.6 kg 140 lbs 3.1 kg 7 lbs heavier |
60.5 kg 133 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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43.9 cm 17 inches 6.3% higher
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41.3 cm 16 inches 5.9% lower
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Waist Span
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30.2 cm 12 inches 1% lower
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30.5 cm 12 inches 1% higher
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Fat Mass
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11.4 kg 25 lbs 1.1 kg 2 lbs lighter |
12.5 kg 28 lbs 1.1 kg 2 lbs heavier |
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Age
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20
2y older
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18
2y younger
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