2016-12-15 attempt 2
By andypagett, ID: 14j7l6qe |
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Олег, 19.09.2020
By Xlm, ID: xyhyryty |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 7 kg 15 lbs heavier |
63 kg 139 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.7% Healthy 5% higher
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15.9% Healthy 4.8% lower
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Muscle Index
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4.1 13.9% swoler
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3.6 12.2% less swole
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Sexy Index
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5.2 |
5.3 |
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BMI
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22.9 Average 7.3% higher
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21.3 Average 6.8% lower
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Daily Calorie Needs (?)
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2161 kcal Average 8.9% higher
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1985 kcal Average 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 4.5% higher
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1.32 Low 4.3% lower
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FFMI (?)
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19 Average 6.1% higher
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17.9 Average 5.8% lower
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Lean Mass
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58.3 kg 129 lbs 5.3 kg 12 lbs heavier |
53 kg 117 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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47 cm 18 inches 2.8% higher
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45.7 cm 18 inches 2.8% lower
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Waist Span
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34 cm 13 inches 2% lower
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34.7 cm 14 inches 2.1% higher
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Fat Mass
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11.7 kg 26 lbs 1.7 kg 4 lbs heavier |
10 kg 22 lbs 1.7 kg 4 lbs lighter |
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Age
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32
1y younger
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33
1y older
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