Олег, 31.10.2020
By Xlm, ID: 56el93g4 |
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Олег, 19.09.2020
By Xlm, ID: xyhyryty |
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Height
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171 cm 5'7" 1 cm 0 inches shorter |
172 cm 5'8" 1 cm 0 inches taller |
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Weight
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61 kg 134 lbs 2 kg 4 lbs lighter |
63 kg 139 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15% Healthy 5.7% lower
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15.9% Healthy 6% higher
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Muscle Index
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3.7 2.8% swoler
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3.6 2.7% less swole
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Sexy Index
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5.9 11.3% sexier
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5.3 10.2% less sexy
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BMI
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20.9 Low 2.1% lower
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21.3 Average 2.1% higher
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Daily Calorie Needs (?)
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1948 kcal Low 1.9% lower
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1985 kcal Average 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 5.3% higher
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1.32 Low 5% lower
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FFMI (?)
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17.7 Average 1.1% lower
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17.9 Average 1.1% higher
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Lean Mass
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51.9 kg 114 lbs 1.1 kg 2 lbs lighter |
53 kg 117 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 4.4% higher
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45.7 cm 18 inches 4.2% lower
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Waist Span
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34.4 cm 14 inches 0.9% lower
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34.7 cm 14 inches 0.9% higher
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Fat Mass
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9.2 kg 20 lbs 0.8 kg 2 lbs lighter |
10 kg 22 lbs 0.8 kg 2 lbs heavier |
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Age
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33 | 33 |