BFF 8/2019
By Anonymous, ID: 9uw8o3ep |
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Олег, 19.09.2020
By Xlm, ID: xyhyryty |
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Height
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168 cm 5'6" 4 cm 2 inches shorter |
172 cm 5'8" 4 cm 2 inches taller |
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Weight
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56 kg 123 lbs 7 kg 15 lbs lighter |
63 kg 139 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.2% Healthy 10.7% lower
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15.9% Healthy 12% higher
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Muscle Index
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3.5 2.8% less swole
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3.6 2.9% swoler
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Sexy Index
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6.7 22.6% sexier
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5.3 18.5% less sexy
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BMI
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19.8 Low 6.9% lower
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21.3 Average 7.4% higher
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Daily Calorie Needs (?)
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1822 kcal Very Low 8.2% lower
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1985 kcal Average 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 12.1% higher
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1.32 Low 10.8% lower
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FFMI (?)
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17 Low 5% lower
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17.9 Average 5.3% higher
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Lean Mass
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48 kg 106 lbs 5 kg 11 lbs lighter |
53 kg 117 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2.6% higher
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45.7 cm 18 inches 2.6% lower
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Waist Span
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31.7 cm 12 inches 8.6% lower
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34.7 cm 14 inches 9.5% higher
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Fat Mass
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8 kg 18 lbs 2 kg 4 lbs lighter |
10 kg 22 lbs 2 kg 4 lbs heavier |
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Age
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26
7y younger
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33
7y older
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