cut 7 weeks 2018
By Anonymous, ID: l41m46n3 |
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Олег, 19.09.2020
By Xlm, ID: xyhyryty |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 5 kg 11 lbs heavier |
63 kg 139 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.4% Fit 15.7% lower
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15.9% Healthy 18.7% higher
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Muscle Index
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5.4 Swole-ish 50% swoler
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3.6 33.3% less swole
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Sexy Index
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5.9 11.3% sexier
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5.3 10.2% less sexy
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BMI
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22.7 Average 6.7% higher
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21.3 Average 6.2% lower
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Daily Calorie Needs (?)
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2180 kcal Average 9.8% higher
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1985 kcal Average 8.9% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 11.4% higher
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1.32 Low 10.2% lower
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FFMI (?)
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19.7 Average 10.1% higher
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17.9 Average 9.1% lower
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Lean Mass
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58.9 kg 130 lbs 5.9 kg 13 lbs heavier |
53 kg 117 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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46 cm 18 inches 0.7% higher
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45.7 cm 18 inches 0.7% lower
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Waist Span
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31.2 cm 12 inches 10.1% lower
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34.7 cm 14 inches 11.2% higher
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Fat Mass
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9.1 kg 20 lbs 0.9 kg 2 lbs lighter |
10 kg 22 lbs 0.9 kg 2 lbs heavier |
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Age
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23
10y younger
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33
10y older
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