Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
|||||||||||||||||||||||||||
|
a
By lotfi, ID: xyj4a541 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 16 cm 6 inches taller |
180 cm 5'11" 16 cm 6 inches shorter |
||||||||||
Weight
|
107 kg 236 lbs 17 kg 37 lbs heavier |
90 kg 198 lbs 17 kg 37 lbs lighter |
||||||||||
Body Fat %
|
13% Fit 11% lower
|
14.6% Fit 12.3% higher
|
||||||||||
Muscle Index
|
8.2 Swole 5.1% swoler
|
7.8 Swole 4.9% less swole
|
||||||||||
Sexy Index
|
8 Sexy 33.3% sexier
|
6 25% less sexy
|
||||||||||
BMI
|
27.9 High 0.3% higher
|
27.8 High 0.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
3310 kcal Gargantuan 19.3% higher
|
2774 kcal High 16.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 4.4% lower
|
1.59 High 4.6% higher
|
||||||||||
FFMI (?)
|
24.2 Very High 2.1% higher
|
23.7 High 2.1% lower
|
||||||||||
Lean Mass
|
93.1 kg 205 lbs 16.2 kg 36 lbs heavier |
76.9 kg 170 lbs 16.2 kg 36 lbs lighter |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 2.9% higher
|
55 cm 22 inches 2.8% lower
|
||||||||||
Waist Span
|
37.3 cm 15 inches 7.5% higher
|
34.7 cm 14 inches 7% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 0.8 kg 2 lbs heavier |
13.1 kg 29 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
38
8y older
|
30
8y younger
|