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Ten day on diet
By RibakOtshelnik, ID: hfrrzt1j
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:94 kg  ·  207 lbs
Body Fat %:15.4%
BMI:28.4
Muscle Index:7.7
Sexy Index:7.272
Body Type:
Tall
Healthy
Swole
Beetroot
VS.
a
By lotfi, ID: xyj4a541
Picture 1
Age:30
Height:180 cm  ·  5'11"
Weight:90 kg  ·  198 lbs
Body Fat %:14.6%
BMI:27.8
Muscle Index:7.8
Sexy Index:6
Body Type:
Regular
Fit
Swole
Parsnip
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Ten day on diet Picture 1
a Picture 1
Height
182 cm
5'12"
2 cm
1 inches
taller
180 cm
5'11"
2 cm
1 inches
shorter
Weight
94 kg
207 lbs
4 kg
9 lbs
heavier
90 kg
198 lbs
4 kg
9 lbs
lighter
Body Fat %
15.4%
Healthy
5.5%  higher
14.6%
Fit
5.2%  lower
Muscle Index
7.7
Swole
1.3%  less swole
7.8
Swole
1.3%  swoler
Sexy Index
7.272
Sexy
21.2% sexier
6
17.5%   less sexy
BMI
28.4
High
2.2%  higher
27.8
High
2.1%  lower
Daily Calorie Needs  (?)
2862 kcal
High
3.2%  higher
2774 kcal
High
3.1%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
11.3%  lower
1.59
High
12.8%  higher
FFMI (?)
24
Very High
1.3%  higher
23.7
High
1.3%  lower
Lean Mass
79.5 kg
175 lbs
2.6 kg
6 lbs
heavier
76.9 kg
170 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
51.1 cm
20 inches
7.1%  lower
55 cm
22 inches
7.6%  higher
Waist Span
36.2 cm
14 inches
4.3%  higher
34.7 cm
14 inches
4.1%  lower
Fat Mass
14.5 kg
32 lbs
1.4 kg
3 lbs
heavier
13.1 kg
29 lbs
1.4 kg
3 lbs
lighter
Age
31
1y older
30
1y younger

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