4 months on diet
By RibakOtshelnik, ID: m218gc2p |
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a
By lotfi, ID: xyj4a541 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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91 kg 201 lbs 1 kg 2 lbs heavier |
90 kg 198 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13% Fit 11% lower
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14.6% Fit 12.3% higher
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Muscle Index
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8.3 Swole 6.4% swoler
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7.8 Swole 6% less swole
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Sexy Index
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8.262 Sexy 37.7% sexier
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6 27.4% less sexy
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BMI
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27.5 High 1.1% lower
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27.8 High 1.1% higher
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Daily Calorie Needs (?)
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2850 kcal High 2.7% higher
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2774 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 6.3% lower
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1.59 High 6.7% higher
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FFMI (?)
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23.9 High 0.8% higher
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23.7 High 0.8% lower
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Lean Mass
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79.2 kg 175 lbs 2.3 kg 5 lbs heavier |
76.9 kg 170 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 2% lower
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55 cm 22 inches 2% higher
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Waist Span
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36.2 cm 14 inches 4.3% higher
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34.7 cm 14 inches 4.1% lower
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Fat Mass
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11.8 kg 26 lbs 1.3 kg 3 lbs lighter |
13.1 kg 29 lbs 1.3 kg 3 lbs heavier |
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Age
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31
1y older
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30
1y younger
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