One week
By TrackingBodyFatPer, ID: 3e13xrlm |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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59 kg 130 lbs 3 kg 7 lbs lighter |
62 kg 137 lbs 3 kg 7 lbs heavier |
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Body Fat %
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25% Healthy 2% lower
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25.5% Healthy 2% higher
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Muscle Index
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0.7 |
0.7 |
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Sexy Index
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8.1 Sexy 1.3% less sexy
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8.3 Sexy 1.3% sexier
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BMI
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20.9 Low 2.6% lower
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21.5 Average 2.6% higher
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Daily Calorie Needs (?)
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1697 kcal Very Low 3.6% lower
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1761 kcal Very Low 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 5.9% higher
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1.52 Average 5.6% lower
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Waist-to-Hips Width Ratio
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0.65
3.2% higher
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0.63
3.1% lower
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FFMI (?)
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15.7 Low 1.9% lower
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16 Low 1.9% higher
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Lean Mass
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44.3 kg 98 lbs 1.9 kg 4 lbs lighter |
46.2 kg 102 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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38.9 cm 15 inches 3.5% higher
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37.6 cm 15 inches 3.3% lower
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Waist Span
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24.1 cm 9 inches 2.4% lower
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24.7 cm 10 inches 2.5% higher
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Fat Mass
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14.8 kg 33 lbs 1 kg 2 lbs lighter |
15.8 kg 35 lbs 1 kg 2 lbs heavier |
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Age
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23
7y younger
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30
7y older
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