Anonymous
By Anonymous, ID: xz7ljb9k |
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Dieta baixando peso
By lucaask13, ID: y69322jl |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 9 kg 20 lbs lighter |
83 kg 183 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.4% Healthy 18.8% lower
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20.2% Chubby 23.2% higher
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Muscle Index
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4.4 22.2% swoler
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3.6 18.2% less swole
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Sexy Index
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5.3 11.7% less sexy
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6 13.2% sexier
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BMI
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23.4 Average 8.8% lower
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25.6 High 9.7% higher
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Daily Calorie Needs (?)
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2279 kcal Average 5.9% lower
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2423 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 34.1% higher
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1.26 Very Low 25.4% lower
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FFMI (?)
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19.5 Average 4.4% lower
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20.4 Average 4.6% higher
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Lean Mass
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61.9 kg 136 lbs 4.3 kg 9 lbs lighter |
66.2 kg 146 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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68 cm 27 inches 18.1% higher
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57.6 cm 23 inches 15.3% lower
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Waist Span
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40.2 cm 16 inches 12% lower
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45.7 cm 18 inches 13.7% higher
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Fat Mass
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12.1 kg 27 lbs 4.7 kg 10 lbs lighter |
16.8 kg 37 lbs 4.7 kg 10 lbs heavier |
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Age
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18
4y younger
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22
4y older
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