#SummerBulk'15
By ItsASecret, ID: xz803m6j |
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Height
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177 cm 5'10" 8 cm 3 inches shorter |
185 cm 6'1" 8 cm 3 inches taller |
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Weight
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79 kg 174 lbs 2.6 kg 6 lbs lighter |
81.6 kg 180 lbs 2.6 kg 6 lbs heavier |
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Body Fat %
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15.8% Healthy 1.3% lower
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16% Healthy 1.3% higher
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Muscle Index
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5.8 Swole-ish 20.8% swoler
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4.8 17.2% less swole
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Sexy Index
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7.2 Sexy 20% sexier
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6 16.7% less sexy
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BMI
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25.2 High 5.8% higher
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23.8 Average 5.5% lower
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Daily Calorie Needs (?)
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2432 kcal High 2.7% lower
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2499 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.7% lower
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1.50 Average 2.7% higher
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FFMI (?)
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21.2 Above Average 6% higher
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20 Average 5.7% lower
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Lean Mass
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66.5 kg 147 lbs 2 kg 4 lbs lighter |
68.5 kg 151 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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58.9 cm 23 inches 14.8% higher
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51.3 cm 20 inches 12.9% lower
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Waist Span
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40.3 cm 16 inches 17.5% higher
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34.3 cm 14 inches 14.9% lower
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Fat Mass
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12.5 kg 28 lbs 0.6 kg 1 lbs lighter |
13.1 kg 29 lbs 0.6 kg 1 lbs heavier |
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Age
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21
28y younger
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49
28y older
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