Mid diet
By Joakim, ID: b31yrj2r |
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Height
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192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 5 kg 11 lbs lighter |
92 kg 203 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 8.2% higher
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14.6% Fit 7.6% lower
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Muscle Index
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4.6 24.6% less swole
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6.1 Swole-ish 32.6% swoler
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Sexy Index
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6.3 13.7% less sexy
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7 Sexy 15.9% sexier
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BMI
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23.6 Average 6.4% lower
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25.2 High 6.9% higher
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Daily Calorie Needs (?)
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2655 kcal High 6.2% lower
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2830 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 3.2% lower
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1.56 Average 3.3% higher
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FFMI (?)
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19.9 Average 7.4% lower
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21.5 Above Average 8% higher
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Lean Mass
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73.3 kg 162 lbs 5.3 kg 12 lbs lighter |
78.6 kg 173 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 3.8% lower
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52.6 cm 21 inches 4% higher
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Waist Span
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33.5 cm 13 inches 0.3% lower
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33.6 cm 13 inches 0.3% higher
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Fat Mass
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13.7 kg 30 lbs 0.3 kg 1 lbs heavier |
13.4 kg 30 lbs 0.3 kg 1 lbs lighter |
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Age
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29
1y older
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28
1y younger
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