Mid Bulk
By matt4242, ID: o8086d75 |
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Height
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191 cm 6'3" |
191 cm 6'3" |
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Weight
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98 kg 216 lbs 6 kg 13 lbs heavier |
92 kg 203 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.9% Healthy 8.9% higher
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14.6% Fit 8.2% lower
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Muscle Index
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6.4 Swole-ish 4.9% swoler
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6.1 Swole-ish 4.7% less swole
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Sexy Index
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6.4 15.1% less sexy
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7 Sexy 17.7% sexier
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BMI
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26.9 High 6.5% higher
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25.2 High 6.1% lower
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Daily Calorie Needs (?)
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2958 kcal High 4.5% higher
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2830 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.8% higher
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1.56 Average 5.5% lower
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FFMI (?)
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22.6 High 5.1% higher
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21.5 Above Average 4.9% lower
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Lean Mass
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82.4 kg 182 lbs 3.8 kg 8 lbs heavier |
78.6 kg 173 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 2.9% higher
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52.6 cm 21 inches 2.8% lower
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Waist Span
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32.8 cm 13 inches 2.4% lower
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33.6 cm 13 inches 2.4% higher
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Fat Mass
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15.6 kg 34 lbs 2.2 kg 5 lbs heavier |
13.4 kg 30 lbs 2.2 kg 5 lbs lighter |
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Age
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22
6y younger
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28
6y older
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