Ako Rahim
By lukaska, ID: w84g426i |
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Height
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186 cm 6'1" 5 cm 2 inches shorter |
191 cm 6'3" 5 cm 2 inches taller |
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Weight
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91 kg 201 lbs 1 kg 2 lbs lighter |
92 kg 203 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.7% Healthy 7.5% higher
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14.6% Fit 7% lower
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Muscle Index
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6.3 Swole-ish 3.3% swoler
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6.1 Swole-ish 3.2% less swole
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Sexy Index
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7.6 Sexy |
7 Sexy |
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BMI
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26.3 High 4.3% higher
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25.2 High 4.1% lower
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Daily Calorie Needs (?)
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2769 kcal High 2.2% lower
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2830 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 0.6% lower
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1.56 Average 0.6% higher
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FFMI (?)
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22.2 High 3.3% higher
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21.5 Above Average 3.2% lower
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Lean Mass
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76.7 kg 169 lbs 1.9 kg 4 lbs lighter |
78.6 kg 173 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 2.9% higher
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52.6 cm 21 inches 2.8% lower
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Waist Span
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34.9 cm 14 inches 3.9% higher
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33.6 cm 13 inches 3.7% lower
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Fat Mass
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14.3 kg 32 lbs 0.9 kg 2 lbs heavier |
13.4 kg 30 lbs 0.9 kg 2 lbs lighter |
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Age
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33
5y older
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28
5y younger
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