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By lotfi, ID: hn91183c |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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110 kg 243 lbs 15 kg 33 lbs heavier |
95 kg 209 lbs 15 kg 33 lbs lighter |
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Body Fat %
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18.2% Healthy 6.4% higher
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17.1% Healthy 6% lower
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Muscle Index
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6.2 Swole-ish 8.8% swoler
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5.7 Swole-ish 8.1% less swole
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Sexy Index
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7.4 Sexy 1.3% less sexy
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7.5 Sexy 1.4% sexier
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BMI
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29.5 High 9.9% higher
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26.9 High 9% lower
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Daily Calorie Needs (?)
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3207 kcal Big Appetite 13% higher
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2837 kcal High 11.5% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.4% lower
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1.70 Very High 2.4% higher
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FFMI (?)
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24.2 Very High 8.5% higher
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22.3 High 7.9% lower
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Lean Mass
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90 kg 198 lbs 11.2 kg 25 lbs heavier |
78.8 kg 174 lbs 11.2 kg 25 lbs lighter |
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Shoulders Span
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61 cm 24 inches 0.7% lower
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61.4 cm 24 inches 0.7% higher
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Waist Span
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36.7 cm 14 inches 1.4% higher
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36.2 cm 14 inches 1.4% lower
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Fat Mass
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20 kg 44 lbs 3.8 kg 8 lbs heavier |
16.2 kg 36 lbs 3.8 kg 8 lbs lighter |
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Age
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35
15y older
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20
15y younger
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