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Guilherme before diet
By Guilherme508, ID: 1md8k57u
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:19.6%
BMI:26
Muscle Index:4.2
Sexy Index:4.9
Body Type:
Regular
Chubby
Beetroot
VS.
one 26-11-16
By ericleoo, ID: y01ws5t2
Picture 1
Age:21
Height:168 cm  ·  5'6"
Weight:79 kg  ·  174 lbs
Body Fat %:17.1%
BMI:28
Muscle Index:6.7
Sexy Index:6.3
Body Type:
Regular
Healthy
Swole-ish
Parsnip
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Guilherme before diet Picture 1
one 26-11-16 Picture 1
Height
170 cm
5'7"
2 cm
1 inches
taller
168 cm
5'6"
2 cm
1 inches
shorter
Weight
75 kg
165 lbs
4 kg
9 lbs
lighter
79 kg
174 lbs
4 kg
9 lbs
heavier
Body Fat %
19.6%
Chubby
14.6%  higher
17.1%
Healthy
12.8%  lower
Muscle Index
4.2
37.3%  less swole
6.7
Swole-ish
59.5%  swoler
Sexy Index
4.9
22.2%   less sexy
6.3
28.6% sexier
BMI
26
High
7.3%  lower
28
High
7.9%  higher
Daily Calorie Needs  (?)
2227 kcal
Average
7.1%  lower
2398 kcal
High
7.7%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
10.5%  lower
1.53
Average
11.7%  higher
FFMI (?)
20.9
Average
9.9%  lower
23.2
High
11%  higher
Lean Mass
60.3 kg
133 lbs
5.2 kg
11 lbs
lighter
65.5 kg
144 lbs
5.2 kg
11 lbs
heavier
Shoulders Span
48.7 cm
19 inches
6.3%  lower
52 cm
20 inches
6.8%  higher
Waist Span
35.5 cm
14 inches
4.7%  higher
33.9 cm
13 inches
4.5%  lower
Fat Mass
14.7 kg
32 lbs
1.2 kg
3 lbs
heavier
13.5 kg
30 lbs
1.2 kg
3 lbs
lighter
Age
18
3y younger
21
3y older

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