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H before diet
By Anonymous, ID: 5nk0xdg5
Picture 1
Age:20
Height:172 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:14.8%
BMI:25.4
Muscle Index:6.4
Sexy Index:7.3
Body Type:
Regular
Fit
Swole-ish
Beetroot
VS.
one 26-11-16
By ericleoo, ID: y01ws5t2
Picture 1
Age:21
Height:168 cm  ·  5'6"
Weight:79 kg  ·  174 lbs
Body Fat %:17.1%
BMI:28
Muscle Index:6.7
Sexy Index:6.3
Body Type:
Regular
Healthy
Swole-ish
Parsnip
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H before diet Picture 1
one 26-11-16 Picture 1
Height
172 cm
5'8"
4 cm
2 inches
taller
168 cm
5'6"
4 cm
2 inches
shorter
Weight
75 kg
165 lbs
4 kg
9 lbs
lighter
79 kg
174 lbs
4 kg
9 lbs
heavier
Body Fat %
14.8%
Fit
13.5%  lower
17.1%
Healthy
15.5%  higher
Muscle Index
6.4
Swole-ish
4.5%  less swole
6.7
Swole-ish
4.7%  swoler
Sexy Index
7.3
Sexy
15.9% sexier
6.3
13.7%   less sexy
BMI
25.4
High
9.4%  lower
28
High
10.4%  higher
Daily Calorie Needs  (?)
2346 kcal
High
2.2%  lower
2398 kcal
High
2.2%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
9.2%  lower
1.53
Average
10.1%  higher
FFMI (?)
21.6
Above Average
6.9%  lower
23.2
High
7.4%  higher
Lean Mass
63.9 kg
141 lbs
1.6 kg
4 lbs
lighter
65.5 kg
144 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
50.4 cm
20 inches
3.1%  lower
52 cm
20 inches
3.2%  higher
Waist Span
36.2 cm
14 inches
6.8%  higher
33.9 cm
13 inches
6.4%  lower
Fat Mass
11.1 kg
24 lbs
2.4 kg
5 lbs
lighter
13.5 kg
30 lbs
2.4 kg
5 lbs
heavier
Age
20
1y younger
21
1y older

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