"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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one 26-11-16
By ericleoo, ID: y01ws5t2 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 5 kg 11 lbs heavier |
79 kg 174 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.7% Fit 14% lower
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17.1% Healthy 16.3% higher
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Muscle Index
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8.1 Swole 20.9% swoler
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6.7 Swole-ish 17.3% less swole
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Sexy Index
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7.7 Sexy 22.2% sexier
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6.3 18.2% less sexy
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BMI
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28.1 High 0.3% higher
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28 High 0.3% lower
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Daily Calorie Needs (?)
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2602 kcal High 8.5% higher
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2398 kcal High 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 13.7% higher
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1.53 Average 12.1% lower
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FFMI (?)
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23.9 High 3% higher
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23.2 High 2.9% lower
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Lean Mass
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71.7 kg 158 lbs 6.2 kg 14 lbs heavier |
65.5 kg 144 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 2.5% lower
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52 cm 20 inches 2.6% higher
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Waist Span
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29.1 cm 11 inches 14.2% lower
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33.9 cm 13 inches 16.5% higher
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Fat Mass
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12.3 kg 27 lbs 1.2 kg 3 lbs lighter |
13.5 kg 30 lbs 1.2 kg 3 lbs heavier |
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Age
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32
11y older
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21
11y younger
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