bulk
By marcosvalves, ID: vq4q534c |
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one 26-11-16
By ericleoo, ID: y01ws5t2 |
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Height
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164 cm 5'5" 4 cm 2 inches shorter |
168 cm 5'6" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.7% Chubby 9.4% higher
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17.1% Healthy 8.6% lower
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Muscle Index
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6.1 Swole-ish 9% less swole
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6.7 Swole-ish 9.8% swoler
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Sexy Index
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6.4 1.6% sexier
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6.3 1.6% less sexy
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BMI
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29 High 3.6% higher
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28 High 3.5% lower
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Daily Calorie Needs (?)
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2330 kcal High 2.8% lower
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2398 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.7% higher
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1.53 Average 0.6% lower
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FFMI (?)
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23.6 High 1.7% higher
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23.2 High 1.7% lower
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Lean Mass
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63.4 kg 140 lbs 2.1 kg 5 lbs lighter |
65.5 kg 144 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 3.3% higher
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52 cm 20 inches 3.2% lower
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Waist Span
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35 cm 14 inches 3.2% higher
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33.9 cm 13 inches 3.1% lower
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Fat Mass
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14.6 kg 32 lbs 1.1 kg 2 lbs heavier |
13.5 kg 30 lbs 1.1 kg 2 lbs lighter |
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Age
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27
6y older
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21
6y younger
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