Ako Rahim
By lukaska, ID: w84g426i |
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one 26-11-16
By ericleoo, ID: y01ws5t2 |
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Height
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186 cm 6'1" 18 cm 7 inches taller |
168 cm 5'6" 18 cm 7 inches shorter |
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Weight
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91 kg 201 lbs 12 kg 26 lbs heavier |
79 kg 174 lbs 12 kg 26 lbs lighter |
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Body Fat %
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15.7% Healthy 8.2% lower
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17.1% Healthy 8.9% higher
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Muscle Index
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6.3 Swole-ish 6% less swole
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6.7 Swole-ish 6.3% swoler
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Sexy Index
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7.6 Sexy 15.9% sexier
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6.3 13.7% less sexy
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BMI
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26.3 High 6% lower
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28 High 6.4% higher
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Daily Calorie Needs (?)
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2769 kcal High 15.5% higher
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2398 kcal High 13.4% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.3% higher
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1.53 Average 1.3% lower
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FFMI (?)
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22.2 High 4.3% lower
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23.2 High 4.5% higher
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Lean Mass
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76.7 kg 169 lbs 11.2 kg 25 lbs heavier |
65.5 kg 144 lbs 11.2 kg 25 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 4% higher
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52 cm 20 inches 3.9% lower
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Waist Span
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34.9 cm 14 inches 2.9% higher
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33.9 cm 13 inches 2.9% lower
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Fat Mass
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14.3 kg 32 lbs 0.8 kg 2 lbs heavier |
13.5 kg 30 lbs 0.8 kg 2 lbs lighter |
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Age
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33
12y older
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21
12y younger
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