Dec 21
By Anonymous, ID: 4oru74k3 |
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Week 10
By BF_Estimate, ID: y06rv3ue |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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96 kg 212 lbs 11 kg 24 lbs heavier |
85 kg 187 lbs 11 kg 24 lbs lighter |
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Body Fat %
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17.4% Healthy 20% higher
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14.5% Fit 16.7% lower
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Muscle Index
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6 Swole-ish 7.7% less swole
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6.5 Swole-ish 8.3% swoler
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Sexy Index
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6.8 13.4% less sexy
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7.85477 Sexy 15.5% sexier
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BMI
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27.8 High 8.1% higher
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25.7 High 7.5% lower
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Daily Calorie Needs (?)
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2969 kcal High 12.6% higher
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2636 kcal High 11.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.3% higher
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1.59 High 1.2% lower
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FFMI (?)
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22.9 High 4.6% higher
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21.9 Above Average 4.4% lower
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Lean Mass
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79.3 kg 175 lbs 6.6 kg 15 lbs heavier |
72.7 kg 160 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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57 cm 22 inches 2.9% higher
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55.4 cm 22 inches 2.8% lower
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Waist Span
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35.4 cm 14 inches 1.7% higher
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34.8 cm 14 inches 1.7% lower
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Fat Mass
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16.7 kg 37 lbs 4.4 kg 10 lbs heavier |
12.3 kg 27 lbs 4.4 kg 10 lbs lighter |
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Age
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42
13y older
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29
13y younger
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