kurac
By Belmin, ID: 759b5i66 |
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Week 10
By BF_Estimate, ID: y06rv3ue |
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Height
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185 cm 6'1" 3 cm 1 inches taller |
182 cm 5'12" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.2% Healthy 11.7% higher
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14.5% Fit 10.5% lower
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Muscle Index
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5.1 Swole-ish 21.5% less swole
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6.5 Swole-ish 27.5% swoler
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Sexy Index
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7.2 Sexy 8.3% less sexy
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7.85477 Sexy 9.1% sexier
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BMI
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24.5 Average 4.4% lower
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25.7 High 4.6% higher
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Daily Calorie Needs (?)
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2560 kcal High 2.9% lower
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2636 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4.4% higher
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1.59 High 4.2% lower
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FFMI (?)
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20.6 Average 5.9% lower
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21.9 Above Average 6.3% higher
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Lean Mass
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70.4 kg 155 lbs 2.3 kg 5 lbs lighter |
72.7 kg 160 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 6% lower
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55.4 cm 22 inches 6.3% higher
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Waist Span
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31.3 cm 12 inches 10.1% lower
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34.8 cm 14 inches 11.2% higher
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Fat Mass
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13.6 kg 30 lbs 1.3 kg 3 lbs heavier |
12.3 kg 27 lbs 1.3 kg 3 lbs lighter |
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Age
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21
8y younger
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29
8y older
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