Farvardin2
By Hamidrezacbr, ID: lnd35qo1 |
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Week 10
By BF_Estimate, ID: y06rv3ue |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 5 kg 11 lbs lighter |
85 kg 187 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.8% Fit 11.7% lower
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14.5% Fit 13.3% higher
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Muscle Index
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6.7 Swole-ish 3.1% swoler
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6.5 Swole-ish 3% less swole
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Sexy Index
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8.1 Sexy 3.1% sexier
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7.85477 Sexy 3% less sexy
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BMI
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24.7 Average 3.8% lower
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25.7 High 3.9% higher
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Daily Calorie Needs (?)
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2539 kcal High 3.7% lower
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2636 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.4% lower
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1.59 High 4.6% higher
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FFMI (?)
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21.5 Above Average 1.8% lower
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21.9 Above Average 1.9% higher
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Lean Mass
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69.8 kg 154 lbs 2.9 kg 6 lbs lighter |
72.7 kg 160 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 2% lower
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55.4 cm 22 inches 2% higher
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Waist Span
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35.6 cm 14 inches 2.3% higher
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34.8 cm 14 inches 2.2% lower
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Fat Mass
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10.2 kg 22 lbs 2.1 kg 5 lbs lighter |
12.3 kg 27 lbs 2.1 kg 5 lbs heavier |
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Age
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37
8y older
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29
8y younger
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