Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Week 10
By BF_Estimate, ID: y06rv3ue |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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75 kg 165 lbs 10 kg 22 lbs lighter |
85 kg 187 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.7% Healthy 8.3% higher
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14.5% Fit 7.6% lower
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Muscle Index
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5 Swole-ish 23.1% less swole
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6.5 Swole-ish 30% swoler
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Sexy Index
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7.7 Sexy 2% less sexy
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7.85477 Sexy 2% sexier
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BMI
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23.7 Average 7.8% lower
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25.7 High 8.4% higher
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Daily Calorie Needs (?)
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2324 kcal High 11.8% lower
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2636 kcal High 13.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.8% higher
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1.59 High 3.6% lower
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FFMI (?)
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20 Average 8.7% lower
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21.9 Above Average 9.5% higher
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Lean Mass
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63.2 kg 139 lbs 9.5 kg 21 lbs lighter |
72.7 kg 160 lbs 9.5 kg 21 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 3.8% lower
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55.4 cm 22 inches 3.9% higher
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Waist Span
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32.4 cm 13 inches 6.9% lower
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34.8 cm 14 inches 7.4% higher
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Fat Mass
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11.8 kg 26 lbs 0.5 kg 1 lbs lighter |
12.3 kg 27 lbs 0.5 kg 1 lbs heavier |
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Age
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25
4y younger
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29
4y older
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