Greg O'Gallagher 170 lbs
By Anonymous, ID: 1gu38tth |
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March 7, clean bulking
By typuskarich, ID: y06y0218 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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8% RIPPED 23.8% lower
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10.5% RIPPED 31.3% higher
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Muscle Index
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8.7 Swole 8.7% swoler
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8 Swole 8% less swole
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Sexy Index
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8 Sexy 4.8% less sexy
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8.4 Sexy 5% sexier
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BMI
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24.3 Average 2.4% lower
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24.9 Average 2.5% higher
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Daily Calorie Needs (?)
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2575 kcal High 1.3% higher
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2541 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 4.3% higher
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1.62 High 4.1% lower
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FFMI (?)
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22.4 High 0.4% higher
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22.3 High 0.4% lower
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Lean Mass
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70.8 kg 156 lbs 1 kg 2 lbs heavier |
69.8 kg 154 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 10.2% higher
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53.9 cm 21 inches 9.3% lower
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Waist Span
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35.2 cm 14 inches 5.7% higher
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33.3 cm 13 inches 5.4% lower
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Fat Mass
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6.2 kg 14 lbs 2 kg 4 lbs lighter |
8.2 kg 18 lbs 2 kg 4 lbs heavier |
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Age
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26
14y younger
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40
14y older
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