SHOWDOWN
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Chris: 1 Month Committed (May 2017)
By Chris_L, ID: 4m6cs80t |
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VS.
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March 7, clean bulking
By typuskarich, ID: y06y0218 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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10.1% RIPPED 3.8% lower
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10.5% RIPPED 4% higher
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Muscle Index
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8.1 Swole 1.3% swoler
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8 Swole 1.2% less swole
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Sexy Index
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8.4 Sexy |
8.4 Sexy |
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BMI
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24.7 Average 0.7% lower
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24.9 Average 0.7% higher
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Daily Calorie Needs (?)
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2433 kcal High 4.3% lower
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2541 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.9% higher
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1.62 High 1.8% lower
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FFMI (?)
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22.2 High 0.4% lower
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22.3 High 0.5% higher
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Lean Mass
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66.5 kg 147 lbs 3.3 kg 7 lbs lighter |
69.8 kg 154 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 0.6% lower
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53.9 cm 21 inches 0.6% higher
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Waist Span
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32.4 cm 13 inches 2.7% lower
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33.3 cm 13 inches 2.8% higher
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Fat Mass
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7.5 kg 17 lbs 0.7 kg 2 lbs lighter |
8.2 kg 18 lbs 0.7 kg 2 lbs heavier |
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Age
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24
16y younger
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40
16y older
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