Greg O'Gallagher
By Anonymous, ID: 92ey83v0 |
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March 7, clean bulking
By typuskarich, ID: y06y0218 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 3 kg 7 lbs heavier |
78 kg 172 lbs 3 kg 7 lbs lighter |
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Body Fat %
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10.5% RIPPED |
10.5% RIPPED |
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Muscle Index
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8.4 Swole 5% swoler
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8 Swole 4.8% less swole
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Sexy Index
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8.4 Sexy 2.4% sexier
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8.4 Sexy 2.3% less sexy
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BMI
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25.6 High 2.7% higher
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24.9 Average 2.6% lower
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Daily Calorie Needs (?)
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2735 kcal High 7.6% higher
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2541 kcal High 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 13.6% higher
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1.62 High 12% lower
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FFMI (?)
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22.9 High 2.7% higher
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22.3 High 2.6% lower
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Lean Mass
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72.5 kg 160 lbs 2.7 kg 6 lbs heavier |
69.8 kg 154 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 5.2% higher
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53.9 cm 21 inches 4.9% lower
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Waist Span
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30.9 cm 12 inches 7.2% lower
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33.3 cm 13 inches 7.8% higher
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Fat Mass
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8.5 kg 19 lbs 0.3 kg 1 lbs heavier |
8.2 kg 18 lbs 0.3 kg 1 lbs lighter |
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Age
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25
15y younger
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40
15y older
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