Jean Claude Van Damme
By Anonymous, ID: f0d6q11b |
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March 7, clean bulking
By typuskarich, ID: y06y0218 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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83 kg 183 lbs 5 kg 11 lbs heavier |
78 kg 172 lbs 5 kg 11 lbs lighter |
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Body Fat %
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11.8% Fit 12.4% higher
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10.5% RIPPED 11% lower
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Muscle Index
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8.4 Swole 5% swoler
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8 Swole 4.8% less swole
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Sexy Index
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8.1 Sexy 1.2% sexier
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8.4 Sexy 1.2% less sexy
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BMI
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26.5 High 6.4% higher
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24.9 Average 6% lower
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Daily Calorie Needs (?)
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2653 kcal High 4.4% higher
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2541 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.2% lower
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1.62 High 1.3% higher
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FFMI (?)
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23.4 High 4.9% higher
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22.3 High 4.7% lower
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Lean Mass
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73.2 kg 161 lbs 3.4 kg 7 lbs heavier |
69.8 kg 154 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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57.6 cm 23 inches 6.9% higher
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53.9 cm 21 inches 6.4% lower
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Waist Span
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36 cm 14 inches 8.1% higher
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33.3 cm 13 inches 7.5% lower
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Fat Mass
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9.8 kg 22 lbs 1.6 kg 4 lbs heavier |
8.2 kg 18 lbs 1.6 kg 4 lbs lighter |
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Age
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32
8y younger
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40
8y older
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