David Bekcham
By Anonymous, ID: i7q1z23i |
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March 7, clean bulking
By typuskarich, ID: y06y0218 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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10% RIPPED 4.8% lower
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10.5% RIPPED 5% higher
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Muscle Index
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7.3 Swole 8.8% less swole
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8 Swole 9.6% swoler
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Sexy Index
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7.2 Sexy 4.8% less sexy
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8.4 Sexy 5% sexier
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BMI
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23.5 Average 5.6% lower
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24.9 Average 5.9% higher
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Daily Calorie Needs (?)
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2376 kcal High 6.5% lower
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2541 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.2% lower
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1.62 High 1.3% higher
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FFMI (?)
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21.2 Above Average 4.9% lower
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22.3 High 5.2% higher
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Lean Mass
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64.8 kg 143 lbs 5 kg 11 lbs lighter |
69.8 kg 154 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 7.4% higher
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53.9 cm 21 inches 6.9% lower
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Waist Span
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36.1 cm 14 inches 8.4% higher
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33.3 cm 13 inches 7.8% lower
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Fat Mass
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7.2 kg 16 lbs 1 kg 2 lbs lighter |
8.2 kg 18 lbs 1 kg 2 lbs heavier |
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Age
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30
10y younger
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40
10y older
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