Steve 3 weeks in
By Zypher, ID: on865h6x |
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4
By chuck, ID: y081v9ha |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.4% Fit 15.7% lower
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15.9% Healthy 18.7% higher
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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7.2 Sexy 26.3% sexier
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5.7 20.8% less sexy
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BMI
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22.9 Average 4.1% lower
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23.8 Average 4.3% higher
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Daily Calorie Needs (?)
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2238 kcal Average 1.1% lower
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2263 kcal Average 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.3% lower
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1.58 High 6.8% higher
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FFMI (?)
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19.8 Average 1% lower
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20 Average 1% higher
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Lean Mass
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60.6 kg 134 lbs 0.8 kg 2 lbs lighter |
61.4 kg 135 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 7.9% lower
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49.3 cm 19 inches 8.6% higher
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Waist Span
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30.7 cm 12 inches 1.6% lower
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31.2 cm 12 inches 1.6% higher
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Fat Mass
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9.4 kg 21 lbs 2.2 kg 5 lbs lighter |
11.6 kg 26 lbs 2.2 kg 5 lbs heavier |
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Age
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29
9y older
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20
9y younger
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