Day 1
By Anonymous, ID: 207iq3t8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" 4 cm 2 inches shorter |
169 cm 5'7" 4 cm 2 inches taller |
||||||||||
Weight
|
62 kg 137 lbs 4 kg 9 lbs lighter |
66 kg 146 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
27.1% Healthy 1.1% higher
|
26.8% Healthy 1.1% lower
|
||||||||||
Muscle Index
|
0.8 20% less swole
|
1 25% swoler
|
||||||||||
Sexy Index
|
6.7 1.5% sexier
|
6.5 1.5% less sexy
|
||||||||||
BMI
|
22.8 Average 1.5% lower
|
23.1 Average 1.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
1728 kcal Very Low 5.6% lower
|
1831 kcal Low 6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.33 Low 7.6% lower
|
1.44 Average 8.3% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.69 | 0.69 | ||||||||||
FFMI (?)
|
16.6 Low 1.8% lower
|
16.9 Low 1.8% higher
|
||||||||||
Lean Mass
|
45.2 kg 100 lbs 3.1 kg 7 lbs lighter |
48.3 kg 106 lbs 3.1 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
34.9 cm 14 inches 7.9% lower
|
37.9 cm 15 inches 8.6% higher
|
||||||||||
Waist Span
|
26.3 cm 10 inches |
26.3 cm 10 inches |
||||||||||
Fat Mass
|
16.8 kg 37 lbs 0.9 kg 2 lbs lighter |
17.7 kg 39 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
26
5y older
|
21
5y younger
|